Day 3

Eats:

#1: 3/4 c high-fiber organic cereal, small banana, 3/4 c skim milk
#2: Myoplex Lite French Vanilla RTD shake
Snack: two pieces of fudge, serving of sour cream and onion mini-rice cakes
#3: Lean Cuisine meatloaf and whipped potatoes
#4: two sticks of 2% string cheese and oatmeal
#5: omega 3 egg + three whites, two slices of whole wheat bread with canola oil light butter spread and 1/2 tbsp whole fruit jam, 1 c green grapes
Snack: two sticks of 2% string cheese, caramel rice cake with cream cheese
#6: protein pancakes (egg + 3 whites, 1/2 c fat-free cottage cheese and 1/2 c oats) with 1/4 c sugar-free syrup

Beverages:
1/2 liter of wild cherry sparkling water
cup of Plantation Mint herbal tea with Splenda and skim milk
16 oz. diet coke
glass of iced tea with Splenda x 3

Supplements:
fenugreek

Workout: None again...burning the midnight oil with work. So I walked the dogs...again. I'm hoping that next week when I'm on vacation I'll be able to get to the gym more regularly.

Comments: And being at the office every day clearly is just too tempting with all the holiday goodies still hanging around. At least I resisted the urge to pick up Wendy's on the way home from work!