Day 7
Eats:
#1: omega 3 egg + three whites, whole wheat toast with butter spray and whole fruit jam
#2: two sticks of 2% string cheese, fat-free low-sugar banana yogurt
#3: roasted turkey sandwich on a pretzel roll with Swiss cheese and French fries *sigh*
#4: low-fat ham on whole wheat with low-fat Provolone cheese, baked Doritos, and apple
Snack: 1/2 c of low-fat sugar-free mint chocolate chip ice cream
#5: 1 c whole-grain rice cereal, banana, 1 c skim milk
#6: two sticks of 2% string cheese
Drinks:
diet Cherry Coke x 3
glass of iced tea x 4
diet Coke with lime
Workout:
45 minutes of Baby Bjorn walking
Supplements:
Comments: I don't really have any today other than a pair of denim capris that I haven't worn in a while fit today. They are still maternity pants, but the fact that I was able to put them on and wear them comfortably was a feat. It's progress. I am pumping like a maniac right now to get ready for when my daughter starts daycare, so I was especially hungry tonight.
#1: omega 3 egg + three whites, whole wheat toast with butter spray and whole fruit jam
#2: two sticks of 2% string cheese, fat-free low-sugar banana yogurt
#3: roasted turkey sandwich on a pretzel roll with Swiss cheese and French fries *sigh*
#4: low-fat ham on whole wheat with low-fat Provolone cheese, baked Doritos, and apple
Snack: 1/2 c of low-fat sugar-free mint chocolate chip ice cream
#5: 1 c whole-grain rice cereal, banana, 1 c skim milk
#6: two sticks of 2% string cheese
Drinks:
diet Cherry Coke x 3
glass of iced tea x 4
diet Coke with lime
Workout:
45 minutes of Baby Bjorn walking
Supplements:
Comments: I don't really have any today other than a pair of denim capris that I haven't worn in a while fit today. They are still maternity pants, but the fact that I was able to put them on and wear them comfortably was a feat. It's progress. I am pumping like a maniac right now to get ready for when my daughter starts daycare, so I was especially hungry tonight.
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